Eight kinds of food do not eat overnight , will be poisoned

not wasting food is a virtue, many people have become accustomed to leave at night to eat leftover meals the next day to enjoy. If overnight but there are some foods eaten on the potential health hazards. The following information for everyone to do a little sorting, we should all pay attention.
1,
white fungus white fungus soup overnight is an advanced nutritional supplements, but one night, will reduce nutrients and harmful ingredients. Because both the indoor cultivation of basswood or white fungus white fungus cultivated field contains more nitrates, such as cooked up by the relatively long time, bacteria break down the role of the nitrate will be reduced to sub- nitrate.
drink this soup, nitrite naturally into the blood circulation, blood red cones in there hemoglobin blood can carry large amounts of oxygen for the body needs. However, nitrite is counterproductive to the body in the normal hemoglobin oxidized to methemoglobin, the loss of ability to carry oxygen, resulting in a lack of normal human hematopoietic!
2, Geye
Geye because it takes too long, Most vitamins have been lost, and tea protein, carbohydrates, etc. will be bacteria, fungi breeding nutrients, so people often think Geye can not drink.
3, overnight egg
If the egg is not fully cooked, then overnight after the consumption of immature egg yolk, in the case of improper preservation, nutrition, something easy to breed bacteria that causes such as gastrointestinal discomfort, flatulence. However, if the eggs have cooked, and properly sealed with low temperature, generally no problem.
boiled eggs are usually cooked twice, the first pass cooked, the second time to crack the shell, plus tea accessories cook, so the eggs are certainly familiar. But those half-cooked eggs, egg yolk was semi-liquid form, can not eat overnight.
4,
to tap water overnight, boil 3 to 5 minutes, nitrite and chloride content of harmful substances such as a minimum, the most suitable people to drink. Overnight
drink water: nitrite in the human body can form carcinogenic nitrosamines. Experts have found that the nitrite content in water than the raw water is high. And repeated or prolonged boiling of water more than 24 hours, nitrite levels were significantly increased. Boiling water for 24 hours after the nitrite content was 1.3 times when just boiled. Our residents have fond habit of boiling water, is burning now it is best to drink or drink the water that day, do not drink the water boil too long.
5, leafy
overnight as some green leafy vegetables contain more nitrate, cooked too long if placed in the bacterial decomposition, the nitrate will be reduced to nitrite, a carcinogenic effect, the heating can not be removed. Health eat: usually the highest nitrate content of leaf vegetables, melons, vegetables, lower, middle class roots and cauliflower. Therefore, if the purchase of different kinds of vegetables, should be eat stems and leaves, such as cabbage, spinach. If you plan to do some hot food to eat, then the next day, do minimal leaf vegetables, melons and vegetables to choose.
6, overnight soup
Cantonese like soup, drink endless soup into the fridge the next day boil the drink. This soup overnight health of the body please eat: The best method of preservation is not soup seasonings like salt, cooked with a clean spoon soup spoon out the day to drink, drink endless, the most pot with a good tile store in the refrigerator. Leftover soup served in a long time because of aluminum pots, stainless steel pot, prone to reactions of the bund shall be served in glass or ceramic dish li.
7, should not eat seafood products
overnight food fish, seafood, green leafy vegetables, cold dishes.
fish and seafood is easy to produce, after overnight protein degradation products, can damage the liver and kidney function.
Green leafy vegetables contain different amounts of nitrate, cooking or taking too long over, only vegetable will be yellow, sour, reduced nitrate but also by bacteria of toxic nitrite, a carcinogenic role. Salad due to processing time been more pollution, even if refrigerated, overnight has changed after the most likely, should the current system is to eat.
8, household goods

lo mei and lo mei bad and bad goods are Shanghai residents like to eat seasonal vegetables, many people still prefer to eat the rest of the bad stock the fridge and lo mei , this approach can have great food safety risks. Prevent food poisoning, spring and summer goods do not eat lo worse overnight.
bulk lo to eat that day, not overnight. From food safety perspective, this is unhealthy, if possible, overnight is best not to eat the bad goods. The food experts have warned that, even if the food in the refrigerator, is not absolute The refrigerator is easy to breed mold, and psychrophilic bacteria.

Source: http://nikkaconsulting.com/eight-kinds-of-food-do-not-eat-overnight-will-be-poisoned/

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