Health Hazards of Non-Ergonomic Environment

It can work in an office is not bad for your health to its ergonomic Yes, say some supporters of the ergonomically life. But let's be honest, people have worked in traditional offices for years, without risking their health and wellbeing. Of course be smart to work how you can help your chances still alive and kicking.

The truth is that too stressed every part of your body, even if one set of muscles and tendons, the immune system orYour mental health can also be dangerous, and because the nature of ergonomics is to bring physical, mental, emotional, and technology together in a better coordination and harmony can only help, a healthier working environment and comfortable.

Without an ergonomic work could be to create a variety of physical ailments, including:

Carpal tunnel syndrome ? this can be avoided by using more keyboards and other lineOffice tools
Tendinitis ? find a better fit in the office equipment can help this painful condition
Fatigue ? a simple thing like putting a filter on a computer screen glare can be annoying soothe tired eyes and the weariness of midday
Chronic colds and flu ? Stress can lower the immune system ergonomics helps to reduce distances to the physical and emotional stress, improving the way you see your work tasks and identify the best (and easiest) ways to achieve this look. .Another way to avoid more physical disorders is, make your work environment more comfortable physically with respect to temperature. May be people who feel too cold or hot in the office more susceptible to a runny nose or worse to suffer on a regular basis. The control temperature and the like can contribute to these problems once and for all.
Mental health ? mental problems can actually lower stress, frustration and a feeling of inadequacy can be avoided

So now that youto better understand the dangers of working in a non-ergonomic, what can you do? First make sure that the equipment and tools (computers, desks, chairs, etc.) are convenient to use. Make sure chairs and tables are to be avoided at the right height to neck and back tension, install more lights, to stop eye strain, and the use of keyboards, to avoid the problems specific to the wrist and hand .

Also, make sure that the external environment is comfortable. Get rid of plantscause the allergic symptoms increase, or decrease the temperature or the box office for more comfort and a little "soft music if that helps to relax more and concentrate better.

Finally, find ways to make tasks easier to complete. If you experience pain from the hand-folding newsletters and brochures, and get some help or try to talk to your boss to buy a folding machine. You will not always be able to integrate the best ideas and ErgonomicsProjects in the world of work, but the key is to find as many as possible to make working life easier and more comfortable.

Source: http://health-ergonomics.chailit.com/health-hazards-of-non-ergonomic-environment-4.html

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